Nightlife with Philip Clark: The Value of Solitude

Whether it's a retreat, a long solo walk, or living alone in a remote area, many people find solitude essential to their well being.

Philip Clark was joined by Christine Jackman, the author of Turning Down the Noise - The Quiet Power of Silence in a Busy World and Sara Maitland, who lives alone in a remote part of Scotland and is the author of A Book of Silence and How to Be Alone.

You can listen to my interview with Philip Clark here.